Thursday, June 7, 2012

Molake hesarukalu Usli(Sprouted greem gram curry)

A very good evening snack ! Perfect for tea time makes a good accompaniment with chapathi,also very healthy ! This curry can also be made with any sprouted grams..

Ingredients needed
Sprouted green gram - 3 cups
Onion - 1 big(chopped lengthwise)
Green chillies - 4 slit
Salt as per taste
A pinch of hing
Oil - 2tbsp
Mustard seeds - 1tsp
Curry leaves - 6 
Lime juice to taste
Coriander leaves to garnish
Grated coconut - 2 tbsp(Optional)

Step 1 - Pressure cook the green gram/hesaru kalu for 3 to 4 whistles with little salt and a cup of water.
Step 2 - Heat the oil and add mustard seeds,hing and curry leaves.Add green chillies,onion and saute until the onions change their colour.Now add the cooked gram and mix well.Adjust the salt.Cover and cook it for 5 minutes on a medium heat.
Step 3 -Add the lime juice and mix again.Garnish with coriander leaves and grated coconut.

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